Demystifying the true veil of yoga As the heat of exercise further heats up, the ancient exercise method of yoga seems to be deified. There are too many narratives aboutContinue readingDemystifying the true veil of yoga

_1 The battle for beauty: dear, let’s fight aging “Fighting against aging” is a woman’s life’s beautiful defense battle. However, don’t think that this is just a woman’s patent. MenContinue readingThe battle for beauty： dear, let’s fight aging

4 bad habits will only make you fatter In order to adapt to the fast-paced life, the white-collar workers in the office didn’t have time to eat breakfast in theContinue reading4 bad habits will only make you fatter

15 minutes sexy chest training Core tip: Want to wear shorts? The 15-minute chest training method shapes the sexy curve from the chest to the calf. 　　Want to wear shorts?Continue reading15 minutes sexy chest training

Two simple little moves to measure how long you can live Two simple sitting and standing movements can predict your life. Do you believe? 　　Researchers at Gamafilho University in RioContinue readingTwo simple little moves to measure how long you can live

What role do you play among friends? Q1. If your BF gave you a birthday gift worth five hundred yuan, how much gift would you give when he celebrates hisContinue readingWhat role do you play among friends？

Seven kinds of partial knowledge of pregnancy have been done by many pregnant mothers! In the process of nurturing the baby, the expectant mother will always encounter a variety ofContinue readingSeven kinds of partial knowledge of pregnancy have been done by many pregnant mothers!

Six types of yoga light toxins Guide: There are many effects of yoga. Or stretch tension, or lose weight, but also “moisten the body.” The following set of intermediate yogaContinue readingSix types of yoga light toxins

Eat more oranges and bananas to prevent springtime sleep “Spring sleep” is a phenomenon in which the physiological functions of the human body are adjusted accordingly with the change ofContinue readingEat more oranges and bananas to prevent springtime sleep

Cupping Therapy for Allergic Rhinitis Allergic rhinitis, also known as allergic rhinitis, is an abnormal reaction with nasal mucosal lesions as the main feature of the body’s sensitivity to certainContinue readingCupping Therapy for Allergic Rhinitis